DPR Town of Davidson

Lose Healthy Weight and Keep It Off

Lose Weight by Creating Simple & Sustainable Healthy Habits. This class will help you kick-start your weight loss goals and help you feel your best no matter how busy you are or how many times you failed in the past. You will learn, the seven critical strategies that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
You will also learn how to easily incorporate simple habits and food choices that will help you live a healthier lifestyle without adding more time-consuming tasks or unnecessary stress to your life. Most importantly, it will be fun as you come together with other like-minded people looking for the same. 

Date:          February 6
Time:         6:30 - 8:00 p.m.

Outdoor Adventure - Robbins Park

The Davidson Parks and Recreation Department and the Cornelius PARC Department are pleased to offer a wonderful variety of hikes this spring, led by local naturalists from the Lake Norman Wildlife Conservationists and the Davidson Lands Conservancy. Bring your family and friends along to learn more about our local greenways, parks, and nature preserves. Please note: due to the natural terrain, no strollers or pets.

Date:          February 10
Time:         2:00 - 4:00 p.m.

Guided Meditation

Do you find meditation intimidating? Unachievable? Mysterious? Jean is known for her ability to lift beginners up, support them, and give them the confidence and tools they need to become life long practitioners of meditation. Meditation has a calming effect on the nervous system that helps us relax, breathe better, and makes it easier to shift out of "stress mode" to the natural state of rest and healing. It’s so much easier to meditate with a group; easier to get into it, easier to stay focused and relaxed, and the effects last longer. Scientific evidence shows that meditation is extremely beneficial — come experience it for yourself!

Date:          February 19, 26, March 5, 12, 19, 26
Time:          1:00 - 2:00 p.m.

Probate 101 - FREE

What you need to know about probate and estate administration in North Carolina: What needs to be done after I or a loved one dies? This presentation will focus on the probate/estate administration process in North Carolina, from start to finish, and will also include a discussion on various ways to avoid or minimize probate.

Date:          February 21
Time:         12:00 - 1:00 p.m.

Pay for College Without Going Broke

How to Pay for College without going Broke or Jeopardizing your Retirement
Get the facts on how to pay for college while using as little of your own money as possible. Also, learn how to match the best college with the needs and natural talents of your son or daughter. Davidson’s leading financial strategist, David Hedges, will discuss strategies to use and opportunities for college selection and financial preparation for college. He will also discuss tools and resources readily available to you that can make the college decision process easier and less expensive.
Sandwiches and refreshments will be served. Spaces are limited. We look forward to seeing you!

Date:          February 21
Time:         6:00 - 8:00 p.m.

Transformational Healing

Ready to finally liberate yourself from chronic illness/pain, depression and anxiety?! During this workshop you will re-awaken your body’s innate healing and learn what is really getting in the way of wellness, joy, and vitality. You will learn the missing link to healing from chronic illness and how to restore vital energy back to your drained immune system, vital organs and nervous system.

Date:          February 21 and March 11
Time:         6:00 - 8:00 p.m.

Additional Programs and Contact Information

It is not too late to sign-up for Davidson Boot Camp or the Afterschool Self Defense and Bullying program

For more information or to register, visit us online at www.townofdavidson.org/dpr
or call us at 704-892-3349.

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