Afterschool Yoga
This fun yoga class is for children of varied abilities and needs. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, deep relaxation and mindfulness.
Date: May 3, 10, 17, 24, 31
Time: 3:45 - 5:00 p.m.
Location: Parks and Recreation Building