March Madness with DPR

Afterschool Yoga - SIGN UP NOW!

This fun yoga class is for children of varied abilities and needs. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, deep relaxation and mindfulness. Davidson Elementary students have the option for DPR Staff pick-up. 

Date:          March 1, 8, 15, 22, 29
Time:          3:45 - 5:00 p.m.

PJs and Paintbrushes

Parents, could you use a night out? Then make plans to drop off your young artist, dressed in their cozy pajamas, for an evening of painting fun. While you are off enjoying a quiet dinner, your student will be set up with everything needed to create a winter wonderland landscape. With oodles of acrylic paints, paintbrushes, canvas, art smocks, and easels, participants will walk away with a whimsical masterpiece. Grades 1-5.

Date:          March 2
Time:          6:00 - 8:00 p.m.

Estate Planning - FREE

This presentation "What Legal Documents Every Adult Should Have" will cover the basic legal documents that all adults should have and what could happen if these documents are not in place at one's incapacity or death. Even if you already have estate planning documents, this presentation will discuss things you should review to be sure the documents will work in your current situation. Time will be spent discussing special situations (second marriages/blended families, special needs beneficiaries, business owners, etc.) which should be considered when creating an estate plan. Taught by Amy Holthouser of McIntosh Law Firm. 

Date:          March 5
Time:          12:00 - 1:00 p.m.

QPR - FREE

QPR stands for Question, Persuade, and Refer, three simple steps that anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. QPR can be learned in our Gatekeeper course in as little as one hour. Age 13 and older.

Date:          March 5
Time:          6:30 - 8:00 p.m.

Tennis Tykes

Classes follow the 8U USTA format using smaller racquets, low pressure balls and smaller court. Using a portable tennis net, the focus is on learning strokes, technique, movement, eye-hand coordination and rallying through structured drills and fun games. Age 4-5 or 6-8.

Date:          March 6, 13, 20, 27
Time:          4:00 - 4:30 p.m. or 4:30 - 5:30 p.m.

Figure Drawing

Figure Drawing is a guided exploration class that introduces students to various approaches to drawing the human figure. Emphasis is placed upon direct observation using a live model with the focus being to create representational drawings while achieving correct form and proportions. Students will explore a variety of approaches to drawing, which will include line, gestures, short pose studies, and long pose drawings. All skill levels welcome. Age 18 and older.

Date:          March 10, 17, 24, 31 (Sat) or
                   March 12, 19, 26, April 2 (Mon)
Time:         10:00 a.m. - 12:00 p.m. (Sat) or
                   7:00 - 9:00 p.m.

Walk with a Doc

Walk With A Doc is a national program to encourage healthy regular physical activity in people of all ages, to help reverse the consequences of a sedentary lifestyle in order to improve the health and well being of those who would participate. Walking for as little as 30 minutes a day can have enormous health benefits. Walking was recently recognized by the Surgeon General of the United States as one of the single most important things we can do for our health. Will you join us in making health and happiness accessible to all? Bring the whole family and the dog but just come and join your fellow citizens in improving the health of our community. 
A doctor gives a brief presentation, on a pertinent health topic, and then leads participants on a walk, at their own pace, engaging walkers and answering questions. Healthy snacks, coffee, water, and blood pressure checks are offered free of charge. Join in on as many walks as you can. 

Date:          March 10, 24, April 7, 21, May 5, 19, June 
                   2, 16, 30
Time:          9:00 - 10:00 a.m.

Contact Us

For more information, visit us online at www.townofdavidson.org/dpr
or call us at 704-892-3349.

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